Thursday, March 6, 2014

Avocado Kale Slaw

My new favorite kale salad!

Salad
  • 6 c chopped kale (stems removed and discarded)
  • 1 c shredded carrots
  • 1/2 c finely chopped red onion
  • 1/4 c toasted sunflower seeds

Dressing
  • 1/2 medium avocado, pitted
  • 1/2 c unsweetened almond or hemp milk (or 1/3 c canned coconut milk and 1/2 c water)
  • 2 T fresh lemon juice
  • 2 T honey
  • 1 T apple cider vinegar
  • 1 T EVOO
  • 1 t Dijon mustard
  • 1/2 t granulated garlic powder
  • Sea salt and black pepper, to taste

Combine kale, carrots, onion, and sunflower seeds in a large bowl. 
Blend dressing until creamy and smooth.
Toss dressing with salad and season with salt and pepper before serving. 

Keeps for days!


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